track

Track is a mixture of several different things. there is distane runing and mid distance. also there is sprints. there are many feild events too, for example i do pole vault.

For distance runners they need fast pace and endurance. For mid distance you need to be fast and have emdurance to finish the 800. people in sprints have to be really fast. in feild events it take a mixture of skills.

In pole vault you need speed and good form. in shot put you need stregnth, agility and speed. in discus you need agility, balane and strengh. in high jump you need to be able to run and jump. in long jump you need speed, strength and agility.